Reply To: [unofficial weekender] Sing praises of unsung heroes!

[pagan8th 14036xp 2]

Apparently the achilles tendinitus is common in distance runners, but I don’t run.

However… I have been doing a walking job for 30 years in the cheapest shoes the company can provide, so it’s work related. not that royal mail will admit that. If we have an accident the first question is ‘are you wearing appropriate footwear’ (ie company shoes) then if you’re not… it’s our fault anyway.

So pain killers, rest, do the right sort of exercises. Guess I should get some paints out myself.